Running a spinning centre. We also offer body spinning, body strengthening and body shaping exercises. Sale of energy bars. We provide a 60 minute spinner ride as well as a final stretch.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.