A certified nutrition clinic equipped with the latest body composition monitoring equipment, InBody. We address weight loss, but gaining muscle mass. Find your healthier and happier you with a nutritionist in Opava, Hlucin, Ostrava and Frýdek - Místek. We will develop a tailor-made nutrition plan for you.

Try online courses for playful personal development at the School of Radiance by Sonia Siepakova. Heal old wrongs and boost your self-esteem with meditation and the eft technique. Other online courses, Light Body Awakening, Yoga for Eternal Youth, and Intuition with Tarot, will increase your inner harmony and joy of life.

Accredited fitness trainer and nutrition consultant. I offer services: weight reduction, body strengthening, gaining muscle mass, customized training plans and diets.

I help companies manage projects, people and change without chaos. I am also an accredited lecturer and HR manager with experience from the Czech Republic and abroad. I have a technical background (civil engineer) and experience in project coordination. I prepare individuals for tenders and teach how to work with digital tools.