Accredited fitness trainer and nutrition consultant. I offer services: weight reduction, body strengthening, gaining muscle mass, customized training plans and diets.

A certified nutrition clinic equipped with the latest body composition monitoring equipment, InBody. We address weight loss, but gaining muscle mass. Find your healthier and happier you with a nutritionist in Opava, Hlucin, Ostrava and Frýdek - Místek. We will develop a tailor-made nutrition plan for you.

I help companies manage projects, people and change without chaos. I am also an accredited lecturer and HR manager with experience from the Czech Republic and abroad. I have a technical background (civil engineer) and experience in project coordination. I prepare individuals for tenders and teach how to work with digital tools.