We are a healthy lifestyle fitness centre and meet all the requirements of even the most demanding clientele. We have a cardio zone with Cardio Cinema system, personal and aerobic room, personal trainer. We offer classes in TRX, circuit training, Bosu, body styling, fitboxing, race walking or power yoga.

We offer guided lessons for children and adults. Latino, Zumba, SM system, Yoga, Barre, Healthy Back, Circuit Training, Jumping, Belly - Butt, Fitbox, Stressout, Pilates, Yoga, Kicbox, Fitness Exercise and Dance all in one place, movement classes for kids.

We offer fitness services and aerobics and calisthenics classes. We have a fitness bar and speeding. Offering the services of qualified trainers.

Offering the services of an aerobics instructor. Exercise sports, dance and step aerobics. Also offers Port De Bras, AY Fly Training for children and more. Organising relaxing weekends with dance or aerobics.

Operation of an aerobics centre. The studio includes a seating area with refreshments in the reception area. There is a larger aerobics room with a capacity of up to 40 exercisers for body styling, aerobics, zumba, step and ball exercises and a smaller room with a capacity of 10 to 15 exercisers for yoga, pilates and other types of exercise.

We run an aerobics sports club. We offer pilates, power and vinyasa yoga, fitball and overball, adult ballet, hooping, zumba, bosu, spiderap, for pregnant women, for seniors, step aerobics, tea-bo, caribien dance and fitness training. We organize a suburban sports and adventure camp.

We offer recreational, competitive and sports aerobics for children of all ages. Aerobics play for pre-school children from 4-6 years, aerobics prep for children from 7 years and aerobics competition team for more advanced.

Teaching children aerobics and dance aerobics, preparing children for competitions.

Personal trainer also offers public exercise classes: power yoga, healthy yoga, hormone yoga, healthy back, TRX, weight training, fat burning, circuit training, Wellness retreats and seaside retreats with exercise. Ski and snowboard school and sports Inline suburban camps for children during the holidays.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.