We run an aerobics centre focusing mainly on aerobics, health, fitness and balance exercises for a healthy back. We provide classes in Taj Chi, Bosu, Pilates, Slide aerobics, power yoga, Indoor Cycling and fitball. We also offer oriental dance, step aerobics, flexi-bar and weight training.
We are a gym with a family atmosphere. We offer group and private TRX and Kettlebell classes, Brazilian jiu jitsu, self-defense, fitness training, compensatory exercises, etc..