I work as a personal trainer, nutritionist, sports and fitness specialist. I provide my services to the general population, youth, amateur and professional athletes looking to increase their performance and strength, gain muscle mass, lose excess pounds, prevent injuries, improve their overall health!

I create individual training plans to suit everyone's needs. I specialize in endurance outdoor sports: running, cross-country skiing, rollerblading, cycling, triathlon and downhill skiing. I also offer advice on diet.

Fitness only caters for women of all ages, children from 5yrs to 15yrs. The advantage of this gym is that there is an individual approach to all clients. I focus on women who are very overweight to morbidly obese and children.

We operate a fitness centre.