Running a fitness centre offering self-defence courses, supervised functional training and more.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

My name is Matěj Kresl and I work as a personal trainer in a private gym in Žižkov. Compared to classic commercial gyms, we have the opportunity to set ideal conditions for achieving the client's goals. I offer strength and conditioning training, both in preparation for athletes and for ordinary exercisers.

I offer personal trainer services. I do health workouts, training in the gym, park, outdoors and at home. I provide diagnostic testing on physical function, muscle shortening and movement patterns. I provide classical, sports and restorative massage. I make a nutrition plan.

I'm the founder of the Barbarian Gym. I am a science based trainer. I take a lot of data from studies, but combine that information with my practice and continually adjust my training system based on that.

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Our gym has carefully designed fitness machines from TechnoGym and GrunSport, which will be appreciated by both male and female clients. Special attention is paid to ergonomics and physiological correctness of movement during exercise. In addition, dumbbells up to 60 kg are available in the gym.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.