I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.

Professional fitness trainer. I offer personal and group functional training, compensatory exercises, movement training for children. I can come to train at your home or business. I am able to take the pain away and show you how to feel much better.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

Filip Hemza, personal and online trainer at OKTAGON GYM in Smíchov. Functional strength training, corrective exercises, and athletic training for beginners and advanced athletes. Three-time Czech champion in firefighting sports. Free consultation, personalized training plan, and customized meal plan.

I'm the founder of the Barbarian Gym. I am a science based trainer. I take a lot of data from studies, but combine that information with my practice and continually adjust my training system based on that.

Experience world-class fitness in the Czech Republic. Unique group classes. The BioStrength digital coach. Fitness zone, cardio zone, and functional training zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Our gym has carefully designed fitness machines from TechnoGym and GrunSport, which will be appreciated by both male and female clients. Special attention is paid to ergonomics and physiological correctness of movement during exercise. In addition, dumbbells up to 60 kg are available in the gym.

We offer a modern fitness center where you can work out anytime. With our equipment, you can achieve your goals effectively in a safe environment. Whether your goal is to relieve back pain, lose weight, or get back in shape after giving birth, our team of experts is here to help.