We offer professional running training tailored to your needs, whether you're a beginner or an advanced runner. With our personalized plans and one-on-one guidance, we’ll help you improve your performance and enjoy running more. Our coaches have extensive experience and will help you achieve your goals.

Offer of movement counselling.

We run a CrossFit gym. We offer CrossFit classes, functional training, mobility training, weightlifting, and kids' classes.

Offer of movement counselling.

We operate a fitness center. Quality equipment and always stocked bar is a matter of course.

ONDŘEJ ŘEHÁK STRENGHT AND CONDITIONING I am a coach who goes with the development of the times. I always want to push myself, in terms of education, how to be a better coach or how to improve my services. I believe that a coach must not only be educated, but 50% personal. Empathy, at the same time understanding yourself, adapting the training to your life.

Operation of the gym.

We operate a fitness centre with group classes.

The fitness center features a spacious weight room, a cardio zone, and one aerobics studio offering a wide variety of group classes. You can take advantage of our services, our massage therapists, and a wide selection of sports nutrition products at our fitness bar. You can drop off your little ones in the kids’ play area, where we’ll take care of them while you work out.

Personal fitness trainer, functional training, self-defense, massage, telescopic baton training, crisis preparedness, first aid training.

Train under the guidance of the Czech champion in power triathlon. Whether you are a beginner or a competitor, we will help you achieve your goals. Modern equipment, professional approach, strong community.

We offer individual training, group exercise and nutritional advice. Focusing on a sustainable lifestyle without strict diets, we motivate clients to start changing their fitness immediately.

I am a certified fitness instructor, a graduate of the Bachelor's degree in Recreology in Physical Education and Sport at the Technical University of Liberec and a student of the Master's degree in Coaching and Sport Management.