Women's fitness workout focused on weight loss, body shaping and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, rollerblading and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly an express store, now expanded services in a network of 5 locations.

Exercise for women after childbirth.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

Suburban camps on the subway for children in Prague day/week. For adults aerobic classes in a friendly atmosphere - H.E.A.T., TRX, JUMPING, Hot Yoga, Zumba, abdominal baking, Pilates, pleasant environment, air-conditioned halls, hall rental.

We offer regenerative and reconditioning exercises on Slender Life tables powered by an electric motor. Exercise is very suitable for back and joint pain, incontinence, overweight, loose muscles, etc. It is possible to use a vibrating platform and a rolletic. Selling point of Natural Protein and Victus protein diets.

The Women's Fitness Center delivers a functional 30-minute circuit workout that provides a comprehensive exercise program incorporating elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps reduce weight.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

Women's club fitness and relaxation studio.

Operation of a movement, relaxation and massage studio. We offer table top exercises, Vacushape, rollerblading, magnet therapy, vibration platform, alphasphere, we perform instrumental lymph massage and hand massage.

We are a women's fitness studio in Chodov, which offers Power Plate workouts with trainers, cardio zone, group classes, Vacu Shape, In body measurements, customized diets, body wraps, mud wraps and maderotherapy.

Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.

We specialize in exercise on Power Plate Pro5 Airdaptive machines. With us you will experience 30 minutes of intense and effective exercise with a certified trainer.