I offer individual training using the EMS method. This is a 20 minute workout where up to 95% of the muscles are activated. This activation strengthens or relaxes muscles, eliminates back pain, cellulite, etc. EMS training is suitable for everyone. I also offer treatments on a thermal massage couch.

I offer zumba, jumping, spinning, aerobics, bosu, body and mind and freestyle instructor services.

Newly opened fitness centre with new equipment and design interior. We are open 365 days a year.

Providing personal training, nutritional advice, massage and physiotherapy in home, fitness centres, offices or outdoors.

We offer fitness center services. There is a cardio zone, squash court, tanning bed, functional circuit training, InBody 230 machine measurements and a fitness bar. It is possible to work with a trainer, create individual training plans and advice on sports and nutrition.

I offer the services of a certified personal trainer and nutrition counselor. Trainings take place at MD Fitness Lanškroun - air conditioned premises and modern fitness equipment. Together we can overcome the fear of going to the gym.

We operate a fitness centre offering fitness exercises. We provide personal trainer services.

Operation of the fitness centre.

Come and work out in our modern and new gym. After registration you get 24/7 access 19h every day. We offer personal training options and customized plans.

Our studio offers the services of a certified nutrition counselor and fitness instructor. We do complete body composition analysis, creating diet and workout plans. Exercise on a vibration platform.

We offer comprehensive fitness services aimed at improving physical fitness and body shaping. Our workouts, whether group or individual, are tailored to your needs and goals.

I help men from Svitavy and its surroundings to get in great shape and learn to defend themselves effectively by individual training in martial arts, self-defense and strength training with kettlebell. I prepare candidates for the firearms license exams and help them improve their shooting skills in shooting training.