Providing personal training, nutritional advice, massage and physiotherapy in home, fitness centres, offices or outdoors.

I offer zumba, jumping, spinning, aerobics, bosu, body and mind and freestyle instructor services.

We operate a fitness centre offering fitness exercises. We provide personal trainer services.

We offer fitness center services. There is a cardio zone, squash court, tanning bed, functional circuit training, InBody 230 machine measurements and a fitness bar. It is possible to work with a trainer, create individual training plans and advice on sports and nutrition.

Newly opened fitness centre with new equipment and design interior. We are open 365 days a year.

I offer the services of a certified personal trainer and nutrition counselor. Trainings take place at MD Fitness Lanškroun - air conditioned premises and modern fitness equipment. Together we can overcome the fear of going to the gym.

Come and work out in our modern and new gym. After registration you get 24/7 access 19h every day. We offer personal training options and customized plans.

Operation of the fitness centre.

I offer individual training using the EMS method. This is a 20 minute workout where up to 95% of the muscles are activated. This activation strengthens or relaxes muscles, eliminates back pain, cellulite, etc. EMS training is suitable for everyone. I also offer treatments on a thermal massage couch.

Our studio offers the services of a certified nutrition counselor and fitness instructor. We do complete body composition analysis, creating diet and workout plans. Exercise on a vibration platform.

We offer comprehensive fitness services aimed at improving physical fitness and body shaping. Our workouts, whether group or individual, are tailored to your needs and goals.

I help men from Svitavy and its surroundings to get in great shape and learn to defend themselves effectively by individual training in martial arts, self-defense and strength training with kettlebell. I prepare candidates for the firearms license exams and help them improve their shooting skills in shooting training.