My name is Norbert Švarc, and I've been involved in fitness for more than 11 years. I help people of all levels—from complete beginners to advanced athletes—achieve their goals safely, effectively, and sustainably.

We offer personal fitness trainer services for all age groups.

We offer the Feldenkrais® method, which uses mindful movement to improve quality of life and develop neuroplasticity. Our classes and training provide new perspectives on movement and body awareness. We also have a book, Moving to Self-Awareness, with complete information about the method.

I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.

Training centre for personal training with a coach and a publicly accessible 240 m2 gym, massage services, nutritional and holistic counselling, biohacking.