We think of fitness as a lifestyle, which can effectively prevent, for example, stress or unwanted weight gain, can strengthen and shape your body and especially build your health preventively. Our fitness centre is decorated in a modern and fresh style that can make you feel good.

We combine elements of athletics, gymnastics and weightlifting in our training. We prefer exercises that work multiple muscles at the same time. We focus on complex exercises and versatility. There is no stereotype, every workout is different.

We operate a fitness center and offer other services such as fitness, crossfit, cardio zone, bouldering wall, Ergoline solarium, Finnish sauna, steam bio / cooling pool 8.4 m salty, salt cave, group classes, children's clubs, personal trainers and masseur.

Barre and Pilates for women and girls.

In the field of sports we offer functional training based on Fascial and TriggerPoint therapy, Tabata and Cross training for all ages. Sports weekends for individuals, families and work teams. Climbing lessons on our artificial climbing wall, all with accommodation and meals tailored to suit.

I guide through yoga and self-discovery in the Czech Republic and after travelling abroad to beautiful places. Regular yoga classes - Strakonice, Vimperk and Čestice. Make time for yourself, I look forward to meeting you.

We run a gym. Fifteen machines are available. You will find separate changing rooms and showers as well as air-conditioned facilities. We sell nutritional supplements for weight training. Clothing and fitness equipment can be purchased including ordering the machines themselves. We provide coaching sessions.