Fitness club for women and children in Dobris offers group and individual classes for beginners and advanced. It focuses on healthy movement, improving fitness, posture and pain reduction. In a friendly environment, it provides a personal approach and different types of exercises.
We deal with the preparation of training plans, individual diets and eating regimes or the preparation of athletes for particular sports. I offer training programs for pregnant and postpartum women. I eliminate inappropriate movement stereotypes. Possibility of using a solarium.
Operation of a fitness center with locker rooms equipped with key lockers, showers and restrooms. Offering children's classes and adult classes. Possibility to use the hall for spinning. Provision of step aerobics, bosu, zumba, yoga and other sports classes.
We are a professional fitness center in Dobříš equipped with beautiful, high-quality machines from the Czech companies Grünsport and TechnoGym. In our cardio zone, you’ll find a treadmill, a stair climber, an elliptical trainer, a rowing machine, and an airbike. Of course, you can also choose from a wide variety of exercise equipment.
We provide sports activities and events for exercisers of all ages. Operation of a football club. We run adult and youth teams. There is a gym, hall for hire. We offer accommodation in the gymnasium.
Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.
We are a brand new fitness center equipped with beautiful and high quality machines from the Czech company Grünsport. You can take advantage of the services of personal trainers and a nutritionist who will help you get your dream figure, recover from injury or change your current eating and exercise habits.