We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

A space for deep relaxation and renewal. Sound baths, Peter Hess® sound massage, Tibetan sound detox massage and bodywork complement Mama-flow's own approach. Personalized care, peace of mind and a genuine experience.