We run the following clubs: badminton, self-defence, fitness classes.

Operation of a yoga studio.

Our studio focuses on the health of mothers and their children. We offer exercise and nutrition focused classes to help women stay fit and motivated. We are dedicated to yoga as well as developing healthy eating habits to promote the overall well-being of our clients.

We organize basic skating lessons for teams during school hours. Lessons are designed for children from 5 years old, beginners and advanced. We also offer exercise classes for women using bands and balls: bodyforming, cardio calanetics, pilates, balantes. We provide individual lessons in in-line skating.

Organising children's aerobics classes, sports games and exercise classes.

Individual courses of exercises with the baby according to the method of Mrs. Eva Kiedroňová.

We work using the PlayWisely method, which is a comprehensive educational program designed for children ages 4 months to 6 years. The method is also suitable for children with special needs (autism spectrum disorder, Down syndrome, hyperactive children). Lessons are individual, paired or group. Free sample lesson.

Group exercise classes for babies, toddlers and children. We train in groups divided by age (from 3 months to 48 months). The aim of the exercises is to promote the correct psychomotor development of the child.

By changing movement habits, 3D movement provides a permanent solution to movement problems. Individual and group exercises for adults and children. Acute and chronic back pain, scoliosis, feet, joint surgery preparation, functional movement, athlete compensation, kinesiotaping, nutrition, massage, coaching. Movement has the green light.

Restore the miraculous and natural abilities of sight. Do you feel that glasses are not a true healing of vision? A simple practice for adults and children.

We offer various forms of exercise for parents with children, aimed at developing motor skills and health. Our programs are designed for children from 1 to 4 years old. We exercise together and create a comfortable environment for family time full of movement.

We offer various forms of exercise for parents with children, aimed at developing motor skills and health. Our programs are designed for children from 1 to 4 years old. We exercise together and create a comfortable environment for family time full of movement.