Operation of a pilates studio. We offer individual exercises for individuals or groups of up to 5 people. The studio provides in a pleasant environment not only the opportunity for quality exercise, but also the relaxation and relaxation that this exercise undoubtedly provides.
Pilates STUDIO YARD focuses on an individual approach inspired by physiotherapy. It offers classes in small groups of up to 6 people and individual 1on1 and 1on2 exercises. Safe exercise that relieves pain, can get you started, post-rehab care, preparation for sports.
I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.
We offer yoga, therapeutic exercises, Pilates, power yoga, aerobics, circuit training, and spinning. We provide lymphatic and relaxation massages. We design personalized training programs and healthy meal plans.
I offer group and individual exercises - pilates, yoga, meditation, breathing exercises, yoga for pregnant women, yoga for seniors, exercises with a roller, exercises with a flexi bar, SM-system and thera bands. I also help with energy psychology EFT and candling.
Is a business missing? We would be glad if you could send us a suggestion.