Operation of a pilates studio. We offer individual exercises for individuals or groups of up to 5 people. The studio provides in a pleasant environment not only the opportunity for quality exercise, but also the relaxation and relaxation that this exercise undoubtedly provides.

The movement studio offers pilates, reformer, barre, yoga, trx, bosu, health exercises, sm-system and classes for children.

I offer both group and individual classes—yoga, Pilates, meditation, breathing exercises, yoga for pregnant women and seniors, and exercises with a foam roller. I also focus on personal development and promoting inner balance through EFT, regression techniques, and work with touch and tuning forks.