We offer exercises combining pilates and boxing and acting as aerobic and strength training at the same time. Piloxing is like a dynamic alternating game. It involves slow controlled movements interspersed with energetic powerful punches. It acts as an aerobic and strength training at the same time.

We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.

We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

We offer group and individual Pilates lessons (mat/machines), relaxation, lymphatic and therapeutic massages - NEW jaw joint massage, solarium, VacuShape, VacuPulse (cupping). You can also buy coffees, teas, nuts, bars, dried meat, freeze dried fruit.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

We offer individual and group reformer pilates classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.