We offer individual and group reformer pilates, pilates, barre and HIIT classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.

We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

We offer exercises combining pilates and boxing and acting as aerobic and strength training at the same time. Piloxing is like a dynamic alternating game. It involves slow controlled movements interspersed with energetic powerful punches. It acts as an aerobic and strength training at the same time.

We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.

MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer: yoga, LTV, rehabilitation, musculoskeletal diagnostics.

I offer Pilates and HIIT classes.

Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.