Exercise Body & Mind Pilate - group lessons.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

In our studio we focus on conscious movement using modern reformer machines. Our trained instructors will guide you to better muscle strength, flexibility and overall health. We offer a variety of class styles that combine strengthening, stretching and relaxation.

Pilates courses.

My beauty care for you is not only a skin treatment with quality Czech cosmetics Ryor, but also rest and relaxation. In order to be able to give you maximum attention, I only accept orders by phone. Thank you RT.

Offering pilates exercises.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

A fitness studio focused on group classes and an active lifestyle. It provides a space for group exercise, promotes healthy physical activity, helps improve physical fitness, and fosters a sense of community. It also offers class reservations and membership passes.

A yoga studio offering weekend harmonisation exercises in a newly renovated mountain chalet in the middle of the Hostýn Mountains.

Providing physical education and sports services in the field of pilates and yoga.

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.

We offer pilates and dance aerobics classes.

Operation of fitness center. There is a gym, gymnasium, cycling studio, sports bar and billiards. Possibility to buy season tickets. We offer aerobics, bodyforming, slowbody, pilates, fitball and more. Refreshments are also available.