The studio deals mainly with Pilates, Gyro method, Pilates RHB. Exercise is focused on strengthening the middle of the body, balancing imbalances, eliminating back pain, exercises against incontinence. Offers weight loss classes and personal training. Exercise is under the guidance of a teacher with accreditation from the Ministry of Education.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

Pilates courses.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Providing physical education and sports services in the field of pilates and yoga.

My beauty care for you is not only a skin treatment with quality Czech cosmetics Ryor, but also rest and relaxation. In order to be able to give you maximum attention, I only accept orders by phone. Thank you RT.

Offering pilates exercises.

Pilates studio for Pilates standing exercises (REFORMER, cadilac, wunda chair, arc barrel) and mat. We offer movement in a pleasant, relaxed and friendly atmosphere. Our clients appreciate the individual attention they receive with us.

We operate a fitness centre. We offer pilates, dance hooping, aerobics. We also conduct physical training courses for preschool and younger school-age children. There is parking, wifi and a children's play area.

Providing physical education and sports services in the field of pilates exercises.

We operate a solarium and a gym. We provide personal and circuit training. We offer spinning, pilates, TRX, trampolines, yoga, weight machines. We provide nutritional counseling and personal trainer.