In our studio we focus on conscious movement using modern reformer machines. Our trained instructors will guide you to better muscle strength, flexibility and overall health. We offer a variety of class styles that combine strengthening, stretching and relaxation.
Operation of fitness center. There is a gym, gymnasium, cycling studio, sports bar and billiards. Possibility to buy season tickets. We offer aerobics, bodyforming, slowbody, pilates, fitball and more. Refreshments are also available.
My beauty care for you is not only a skin treatment with quality Czech cosmetics Ryor, but also rest and relaxation. In order to be able to give you maximum attention, I only accept orders by phone. Thank you RT.
Services for „Pilates Roman Catholic Archdiocese of Olomouc“
Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.
Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.
We operate a physical activity centre for regeneration and reconditioning. We offer yoga, power yoga, Tai Ji Quan, pilates or gymnastics classes and more.
I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.
Pilates Flow combines smooth transitions between poses with mindful breathing, bringing harmony and elegance to every movement. We practice slowly and with control, accompanied by music that promotes focus and a natural flow. The class is gentle and suitable for all ages and fitness levels.