Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.

We run a studio with a focus on Pilates classes.

The studio specialises in private and semi-private pilates classes. It maintains a personal approach to the client and maximum space is created for safe, effective and functional Pilates training. We give our clients the utmost care and expertise. Each and every one of our clients is important to us.

We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.

I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.

We practice pilates and yoga for a healthy back and the joy of movement. We emphasize stretching and setting the right posture. Perception of the body as a whole, as well as its individual parts separately. Freedom of the joints and their movement in the most ideal setting.

We offer health pilates - Pilates line, power yoga, spirals, pilates machines. All with certified instructors. The modern studio space includes a mirrored room for group classes and a Pilates Reformer studio equipped with modern Reformer Pilates machines.

Core Flow Pilates & Barre. Discover strength, grace and peace in movement. Come and work out in the new Core Flow Pilates studio in Pelhřimov, in a pleasant environment under the guidance of the instructor Helča you will stretch your body, calm your mind and strengthen the centre of the body core, where strength and balance begins.

Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.

We operate a fitness centre. We offer exercise programs such as cycling, kickbox ae, bodyform, alpinning, bosu, pilates, TRX and more. Possibility of nutritional counseling.

Studio PILATES with 20 years of experience. Beginners and advanced. Group and individual lessons. Lessons also for SENIORS and PREGNANCY. Pilates machines. Reservation system. Friendly environment, beautiful surroundings of the Art Nouveau villa, teaching with the unique MEDITAFLOW method.

Barre and Pilates for women and girls.