Pilates on mats and reformers, barre. Exercises for mothers with babysitting and for seniors. Schedule can be found on our website. Healthy movement under the guidance of experienced certified instructors. Individual and group classes.
Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!
Family fitness center offering group classes (pilates, bodyform, BOSU, circuit training), exercise for seniors, personal training and cardio programs. Welcomes all ages and fitness levels.
An intimate yoga studio and pilates clinic focusing on regular practitioners. Our priority is high quality teaching based on personal experience. Unique YOGA MOZKU®, dynamic hatha yoga, kundalini yoga, pilates clinic, we organize classes, yoga weekends.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
We offer Pilates classes led by certified instructors. We provide sugar paste waxing, ultrasonic liposuction, lymphatic drainage and massage. We also provide eyelash extensions and other beauty studio services.
I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.