Organisation of Tae-bo courses.

We offer personal fitness trainer services for all age groups.

I offer personal fitness trainer services. I lead TRX, Pilates and Be Fit Cross classes. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal, back and pelvic floor muscles. I also offer circuit training sessions aimed at burning fat and increasing overall fitness.

Individual and semi-private lessons exactly for you and your needs, taking into account possible limitations, expectations or set goals. Do you just need a push, to learn something a little different, or are you post-rehab and don't dare to exercise at home on your own?

A company whose goal is to facilitate clients' orientation in the fitness market and to connect disciplines that contribute to the development or restoration of physical and mental health. Its vision is to create a hub for healthy and active living online, enabling residents to take care of their health comprehensively in one place.

We offer tabata training - for everyone. Exercise is aimed at burning fat and increasing physical fitness.

We run a studio with a focus on Pilates classes.

Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.

I offer personal trainer services for fitness, power yoga, bodystyling, fitball, zumba and pilates. I also do parent-child workouts and children's aerobics.

Personal training, movement therapy, percussion therapy, taping, group classes, running training, expert lectures, healthy lifestyle advice for companies, etc.

I offer a combination of classical fitness training and physiotherapy. The service is suitable for performance athletes, post-injury clients with clients who suffer from chronic musculoskeletal pain.

I give lessons in poledance and tabata.

We offer trampoline lessons. Each lesson consists of small dynamic jumps, fast sprints and balancing on a flexible trampoline.