Our classes include pilates, power yoga, bosu, body shaping, step and dance aerobics, circuit and interval training, kids zumba, cheerleading and more. We provide nutritional counseling and individual consultations, workout and diet programs. Exercise classes for moms with children 18 months and older.

I offer yoga, power yoga, flowin, pilates and circuit training. I organize sports and wellness weekends. In our studio you will find relaxation, relaxation and at the same time increase fitness.

Organisation of Tae-bo courses.

I have been teaching Zumba since 2010. The lessons take place at the Lochotín Pool, are free to attend, no booking required, suitable for beginners and advanced dancers, for women and men, all ages. Follow Zumba Pilsen on facebook and instagram or call me.

I offer personal trainer services for fitness and conditioning programs for body shaping and athletic training to increase speed and endurance.

We offer yoga, pilates and circuit training courses.

We offer fitness for men and women or beginner and advanced. We provide state of the art weight machines, treadmills, steppers, tanning and nutrition.

We provide a large selection of nutrition for athletes, representation of several brands Amix, LSP, Maxxwin, Muscle pharm, MLO and other expert advice for use and combination from Mr. Jiri Kovac, special prices for registered athletes, clubs. Expertise all for our customers. Exercise with fitness trainer.

We offer a variety of group classes such as yoga, cardio and circuit training. Our classes are energetic and full of positive vibes. Come and join us to exercise and experience the joy of movement.

We offer classes H.E.A.T. It is an aerobic exercise with high energy expenditure. The program is suitable for everyone regardless of age and fitness level. Conditioning walking is for anyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good.

Organization of group fitness classes on trampolines focused on dynamic movement, burning calories and improving fitness. Classes combine aerobic and strength elements to the rhythm of music and are suitable for beginners and advanced.