Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

Pilates courses.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

Fitness centre and gym with sports facilities for all ages, no differences in physical fitness. We have punching bags, dumbbells, kettlebells, weight machines, TRX and other fitness equipment. Conditioning boxing, circuit training, individual training, all with a personal and professional approach.

We offer comprehensive services in the field of rehabilitation and physical medicine. We focus on the diagnosis and treatment of functional disorders of the musculoskeletal system. Physical therapy positively affects the process of disease, aging, injury and developmental defects. Physio can do wonders.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Providing physical education and sports services in the field of pilates and yoga.

Bringing you the opportunity to exercise from the comfort of your home under the guidance of our trainers. We broadcast dozens of live streamed fitness classes each week from our recording studio.

Organisation of dance and fitness classes.