We run a judo sports club for children and adults. We offer judo and self-defense lessons. We also provide lessons for schools. We participate in tournaments and competitions.
Okinawan karate training of the family school Shubukan dojo. We focus on teaching in the original form and emphasize the practical use of karate as self-defense, under the guidance of professional instructors with extensive and many years of experience. Classes are designed for women and men of all ages.
The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
Self-defense club. We are a young club under the supervision of Jan Paldus. We focus on simple self-defence elements. We will teach you how to react in crisis situations that can happen to you every day. Everyone has the right to choose.