Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

Come with us on the path of yoga.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

We organize yoga and meditation classes. We focus on the subtle energy system, vibration, kundalini and more.

We run yoga classes.

Providing physical education and sports services in the field of pilates and yoga.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

We operate a yoga studio. We offer yoga classes for children, teens, adults and seniors.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

Come with us on the path of yoga.

Yoga courses in Zlín and its surroundings (Malenovice, Jižní Svahy, Želechovice, Vizovice, Lhota, Kněžpole and Kvasice). On-line yoga. Yoga stays at home and abroad.