Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I am a certified yoga instructor and have been teaching yoga since 2007. I offer public group and individual classes and also teach online. You can choose from our yoga classes for body regeneration, mental relaxation and soul harmony.
I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.
Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.
Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.
Individual yoga therapy and gentle work with the body, breath, and mindfulness. These sessions are designed for people seeking a calmer and more personalized approach. Yoga therapy focused primarily on calming the mind and fostering self-awareness.