Exercise for pregnant women and exercise for women after childbirth not only has an excellent effect on the fitness and psyche of the woman, but also has a beneficial effect on the baby. The class focuses on strengthening the muscles of the whole body, followed by yoga, relaxation and meditation. I will take care of restoring your mental and physical fitness. I look forward to seeing you.

Massage services and physical education activities. Sports and regenerative massages, Shiatsu, kinesiotaping, cupping. Individual and group exercises "Healthy back", D - yogi fly (yoga in the air), exercises on balls, SM system, dance.

I offer yoga and power yoga classes which is dynamic. Apart from the appearance of the body, it has a positive effect on overall health, mood and positive outlook on life.

We operate a physical activity centre for regeneration and reconditioning. We offer yoga, power yoga, Tai Ji Quan, pilates or gymnastics classes and more.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

Year-round courses in integral yoga and intensive tantra. We offer weekly two hour classes, demonstration classes from home, individual attention, printed courses, spiritual family background. Courses include practices beneficial to your health.

We offer yoga, pilates and relaxation classes focused on yoga to help calm the mind and strengthen the body. On our weekends you will enjoy different types of yoga, relaxation and breathing techniques. We connect with the universe and find our way to inner peace. Come and strengthen and relax in a comfortable environment.

Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, experiential camps.

Yoga classes and courses for children and adults.

Our goal is to bring a yoga practice that connects body, mind and spirit. We offer a variety of yoga styles including Hatha, Yin and Vinyasa flow. We help our clients relax, recharge and deepen their sense of self. We see yoga as a pathway to a full life and self-realization.

Yoga from the Kundalini Yoga tradition according to Yogi Bhajan (classes, workshops and individual therapy), Awakening massage therapy, sound healing with Tibetan bowls and gongs and also my original work.

We offer yoga classes for beginners and advanced.

We offer yoga courses. Association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.