Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I am a certified yoga instructor and have been teaching yoga since 2007. I offer public group and individual classes and also teach online. You can choose from our yoga classes for body regeneration, mental relaxation and soul harmony.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We operate a yoga studio. Whether you prefer a dynamic or a more leisurely kind of yoga, whether you are a beginner or advanced, whether you prefer to practice early in the morning, afternoon or evening, all your needs and demands will be met by our studio.
Individual yoga therapy and gentle work with the body, breath, and mindfulness. These sessions are designed for people seeking a calmer and more personalized approach. Yoga therapy focused primarily on calming the mind and fostering self-awareness.
Personalized yoga therapy and a space for relaxation and greater self-awareness in Prague 4. Group yoga therapy classes in Prague. Details about each class can be found on the website.