Cardio fitness branches

We offer sports and fitness training, cardio workouts, kick boxing, boxing, functional training, zumba, exercise ball, piloxing, Easy tone step and spinning. Providing counselling. Selling supplements and sports nutrition and clothing.

Experienced in relieving muscle soreness and recovery, using hands on massage, kinesiotaping and most importantly a personalised approach.

We offer online sales of sports nutrition and clothing.

We provide solarium services.