I offer personal fitness trainer services. I focus on body shaping, gaining muscle mass, weight reduction, eliminating muscle imbalances. I provide dietary advice.
Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.
Offering customized wellness programs in the areas of dietetics, exercise and beauty. We provide nutritionist and personal trainer services. We create menus and exercise plans.
We are a stylish and well-equipped fitness centre. Fitness machines HAMMER STRENGTH. Cardio machines LIFEFITNESS. ZIVA single arm machines. A sophisticated system of user accounts. Jump into a group class or choose your own trainer. The gym includes a cafe lounge "HS CAFE".