STUDIO FIT Uhříněves branches

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

Come to a facial yoga course focused on practical teaching of facial exercises, massage and lymphatic techniques. The course is suitable for beginners and those with facial problems - jaw tension, asymmetry, swelling or muscle imbalances. A set of exercises for home practice is included.