Providing services in the field of regeneration, prevention and holistic approach to health: regeneration and relaxation massages, group yoga lessons, individual yoga lessons and yoga therapy, craniosacral biodynamics.
Ellements - the centre of systemic development. Individual yoga and pilates lessons. Relaxation and regenerative massages. Craniosacral biodynamics. Bach flower essences.
Luxury massages for relaxation of body and mind. We provide authentic Filipino, Thai, Swedish, relaxation and rehabilitation massages for deep relaxation, muscle relaxation and regeneration.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.