We operate a fitness centre. We have an aerobic zone, a gym and a bar offering snacks and nutritional supplements. We provide personal trainer services.
We care for each of you with a personal and human approach. We will adapt to your body, health condition and possibilities. We want you to leave each session feeling better about yourself and looking forward to your visit as much as we look forward to seeing you.
Fitness exclusively for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in as little as 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.
Yoga with Animals in Ostrava — a gentle yoga class where seven bunnies hop around as you move through your poses. No pressure, no mirrors. Classes for adults and children ages 5 and up. Book online.