I am a certified personal trainer. I offer both indoor and outdoor training. I can help you lose weight, get stronger, gain muscle or get rid of pain from sedentary work.
I help people in Prague and its surroundings with common household repairs. I put furniture together, screw a shelf, plug an appliance, fix small things that appear from time to time in the apartment or around the house. I work by prior arrangement, I arrive at the agreed time.
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
We are a stylish and well-equipped fitness centre. Fitness machines HAMMER STRENGTH. Cardio machines LIFEFITNESS. ZIVA single arm machines. A sophisticated system of user accounts. Jump into a group class or choose your own trainer. The gym includes a cafe lounge "HS CAFE".
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.