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I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.
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Nemocnice Na Pleši

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Na Pleši Hospital is a private healthcare facility with a centuries-old tradition. The hospital is situated in the beautiful surroundings of the Brdy forests, in the heart of a French-style park that blends into a forest park. It focuses on two core specialties: oncology and rehabilitation.