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Pilates Turnov

Pilates Turnov

  • Pilates
28. října 18, Turnov
Closed · opening on Wednesday at 18:00 at 18:00
Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.
Cvičení se Šárkou

Cvičení se Šárkou

  • Pilates
Radimovice 45
Closed · opening on Tuesday at 18:30 at 18:30
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.