Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Martial arts training for children, youth and adults. Self-defense for men, women, seniors who want to learn to defend themselves. We also offer individual lessons for individuals, groups and companies.