TAI-CHI CHI-KUNG
Trutnov
We practice Tai Chi Qigong using the yin yang method. Qigong, shaolin, kung fu, gunshu, yi jin jing. Fascial and meridian qigong. Healthy breathing according to the Buteyko method.
We are a registered association of members who are involved in sports mainly hiking, awareness, cultural and educational activities mainly focusing on the development of the individual physically and mentally and self-defence. We primarily teach self-defense within the framework of the comprehensive Russian martial art Systema.
