
Lenka - svoboda v pohybu
Kalská 1231, Praha, Újezd nad Lesy
Open · Upon request
My name is Lenka Čiháková, and I’m an instructor and guide for natural movement. In Prague—Újezd nad Lesy—I offer individual movement classes for adults and children, group classes, exercise classes for moms with children, and an eight-week program called “Get Rid of Back Pain.” My approach is based on developmental kinesiology, which studies the development of movement.







