
InStudio
Jiráskovo náměstí 1166/1, Hradec Králové, Pražské Předměstí
We offer exercises focused on health and well-being, including yoga and health-oriented physical education.
I offer both group and individual classes—yoga, Pilates, meditation, breathing exercises, yoga for pregnant women and seniors, and exercises with a foam roller. I also focus on personal development and fostering inner balance through EFT, regression techniques, and work with touch and tuning forks.
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