EMS stands for "Electro Muscular Stimulation" or Electrical Muscle Stimulation. In technical terms, it is a full body workout by exercising the body using pulsed current. In which up to 90% of the body's muscles are involved. We provide EMS training using Miha Bodytec machines.
Personal trainer. I offer personal training under the supervision of a certified trainer from an institution accredited by the Ministry of Education. I now offer customized menu creation according to your blood type and other individual needs. You can contact me with anything you are interested in.