I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

My lessons are focused on self-awareness, here and now. Yoga is a lifelong study for me, there is always something to discover in myself.