I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

The yoga studio that was never planned. Power, gentle, baby, pregnancy, hormonal - it's all yoga.

My lessons are focused on self-awareness, here and now. Yoga is a lifelong study for me, there is always something to discover in myself.