I offer psychological help for fear, anxiety, feelings of sadness, relationship problems, low self-esteem, sleep and eating problems.

I address your relationship, career, parenting, burnout or depression issues in a holistic way using a variety of approaches and often in an experiential method. Within an hour I will help you find solutions to your problems. Everyone deserves a better life. I am ready to help you. I look forward to seeing you.

Psychological counselling aimed at helping people cope with psychological problems (e.g. depression, stress, anxiety, chronic pain) through changes in their behaviour and thinking using Cognitive Behavioural Therapy (CBT), ACT and Mindfulness techniques.