In our practice, we combine yoga and Ayurveda to help others find a balance of body and mind. We offer individual classes that focus on breathing, discipline and personal transformation. Our philosophy is based on a deep understanding and love of these two disciplines.

We teach you how to skate on in-line skates. We will take you or your children on a trip and skate safely together. Organizing in-line skating courses. Organizing roller skating races. Offering weekend breaks and tours with in-line skating lessons. Advice on skates and their maintenance.

Organizing dog sledding school for Siberian huskies. We offer lectures with showing photos and films or excursions.

We offer ski courses, lessons can be both individual and group for beginners, intermediate and advanced. We teach technique on downhill skis, cross-country skis, telemark, carving and snowboarding.

We run a surf school. We will teach you and your children to surf under the guidance of licensed instructors. We provide accommodation and meals. We focus on surfing lessons in the Portuguese Algarve protected area and in southern Morocco. We offer surf camps for individuals, couples, groups and families.

Operation of a skiing club. We focus on providing state and departmental sports representation of the Czech Republic. The main task is to create conditions for sports preparation for top world competitions - Olympic Games, World Championships, European Championships and other major competitions.

We offer self-defense classes, zanchin budo martial arts and personal training. We organize seminars. We provide group instruction for companies, clubs, organizations, civic associations, schools, physical education units and the military. We also do exercises aimed at meditation, developing energy perception and harmonizing the body.

We run a ski school for young children from complete beginners. We organize physical education and sports events.

We offer mountain guide services. We provide climbing, avalanche and skialp courses, climbing alpine giants, freeride and ice climbing. We rent sports equipment. We provide accompaniment on ascents to the Alpine 4,000ers and other important peaks of the Alps or the High Tatras.

We organize yoga retreats. We offer regular Spiral Yoga sessions. We sell exercise equipment. We provide room hire, accommodation, meals. There are rooms for accommodation in two buildings, kitchen, dining room with fireplace, two halls for programs and exercises, tea room and sauna (for 4-6 persons).

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.

Provide further training for teachers, leisure activities for children, legislative assistance to schools, management training or IT consultancy. We provide clubs in languages, art, technology, sports and music.

Offering exercises for pregnant women, swimming for pregnant women or lectures on breastfeeding. Providing swimming at the pool and in a home environment. Rental of breast pumps, scales and breath monitors. Providing lactation counselling. Sale of breast pumps, breastfeeding aids and beauty products.

Classes in the modern martial art of Tae Kwon - Do (a Korean method of self-defense that incorporates the art of defending oneself at any age or physical condition). We conduct courses for children and adults.