Offering yoga, cooking and meditation painting classes. Possibility of sitting in the tea room or using darkroom therapy.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

We offer beginners, intermediate and runners with performance ambitions coaching based on regular communication.

We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.

I offer sports courses. I do pilates, foam rollers and chair exercises. During the classes I focus on strengthening deep abdominal muscles, functional pelvic floor, balance exercises. The exercises help eliminate back pain, muscle imbalances, and teach clients proper breathing.