Exercise Body & Mind Pilate - group lessons.

Private midwife, pregnancy consultations, preparation for childbirth, pregnancy exercises, postpartum home visitation, lactation counseling.

Prenatal classes, pregnancy exercises, lactation counseling, proper handling and care of the baby, psychomotor counseling for children under 1 year. We offer down comforters for the little ones.

I am Eliška Bakajová, a private community midwife, and I accompany women on their unique journey to motherhood. I provide comprehensive and personalized care during pregnancy, birth and the six months of labor. I work with select insurance companies.

I offer services such as one-to-one woman care, antenatal preparation, baby and infant massage classes and lactation counselling.

Relaxation and targeted massages for problems, spine and joint treatments, manual lymphatic drainage, cupping, taping, craniosacral release. Individual and group exercises for correct posture and body movement SM system (spiral stabilization). Massage therapist and health physical education instructor for SM system.